Healing After Toxic and Abusive Relationships 

You’ve left the relationship but still feel stuck! Maybe now you question your judgment, struggle to trust yourself, and even feel like you’ve lost the person you once were. You may even miss the person who was abusive. Whatever you feel please know that there is nothing “wrong” with you, toxic and abusive relationships can cause emotional pain and it is often very confusing. 

Thats where therapy comes in, we will work together to Unpack your past experiences at a pace that feels safe for your nervous system. 

If you are ready to go beyond self-awareness you can book a consultation call with me here, or if you’re not ready for therapy my second book Unpack After Toxic Love is a great starting point to understand your past experiences and build up self-compassion