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The Unpack™ Book Series

Repeating patterns you don’t fully understand ? Therapist-led book series — Heal Your Past, Create Your Future ↓

Unpack™ After Toxic Love

This is more than a book, it’s a practical step-by-step guide to help you heal from the aftermath of toxic love. I walk with you as you move forward from the pain of the past and attract the love that you deserve.

This book is for you if;

🖤 You’ve experienced past toxic love or a past abusive relationship.
🖤 You don’t trust your own judgment when choosing romantic partner’s.
🖤 The pain of the past still has an emotional hold over you.
🖤 You want to move forward from a past toxic relationship but don’t know how.

Please note; This book is not for those still in a toxic or abusive relationship, if this is you please seek professional support.

If you would like to book a therapy session with me click here

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Unpack™ Your Emotional Baggage

Heal Your Past, Create Your Future

Book One- is the Foundation to understanding why unwanted patterns in life keep repeating & how to finally take back control of your life!

Unpack is grounded is psychodynamic theory, whilst written in a simplified way so that you can apply the teachings to your own life to create lasting change.

This book is for you if;

💜 You’re fed up of repeating unwanted patterns in life.
💜 Your childhood memories still hold weight over you.
💜 You feel that you don’t understand yourself.
💜 You know that therapy would support you, but you just don’t feel ready for therapy yet.

Finally unpack your emotional baggage, so you can heal your past and create a future that you desire!  

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About The Author

Danielle Knall

Author & Psychodynamic Counsellor BSc, MSc, MBACP

When I had my son I knew that I needed to Unpack not just for me but for him to. As Mums we often unintentionally pass down our emotional baggage to our children.

I finally woke up & realised that I was the common denominator in the negative situations that I often found myself in.

I didn’t know how but I knew I needed to break this pattern.

After years of personal therapy & a search for answers, I broke my own patterns by “Unpacking” my past, & then decided to train as a counsellor. Now, I support many women & mothers who are ready to break free of their past, & create a better future for themselves and their children.

What Readers Think

Sarah Elizabeth

I love that she doesn’t sugar-coat it. It’s not all “just love yourself” or “think positive” … it’s more like, “let’s look at what’s really going on here and deal with it.” There’s warmth, compassion and solid psychology all the way through. You can tell she knows her stuff, both professionally and personally.

Charlotte

Wow what a wonderful book- truly inspirational and relatable, providing support for both teenagers, and adults. I like how personal the book is also and how the story unfolds. The book provides both psychological support and advice as well as emotional guidance. This book really is a must have on your book shelves- you won”t be disappointed, you will not want to put it down!!!!

Dean

A great book which gives details upon how to deal with emotional stress and trauma in life, which is inevitable with todays societal pressures. Danielle gives self healing techniques and uses her own experience in life on how to get past these issues and not carry them forward into later life.