Bittersweet Moments; when innocence meets the real world

Raising a child with special educational needs brings moments that are deeply beautiful, and quietly heartbreaking. There’s a sweetness in the way they see the world, but also a vulnerability that reminds us, as parents, how much extra we carry to keep them safe. Recently, someone new in the street kindly took in a parcel […]

More Than a Therapist: A Mum, A Human, A Real Person

I’ve always been fascinated by how the mind works, what drives us, how we cope, and how we heal. But it wasn’t until I became a single mum to a child with special educational needs and medical conditions that I truly understood how vital it is for us, especially as mothers, to take care of […]

Do you notice anything wrong with my profile picture?

Can you see anything wrong with my profile picture? If you don’t notice it now—you will in a moment. A few months ago, I paid for a family photo shoot. I needed one or two professional photos of myself to use on my website and social media. Something that looked polished and business-ready. But honestly? […]

I Knew Something Was Wrong – Why We Must Listen to Our Bodies

There’s a moment I keep replaying in my mind. It was Boxing Day 2024. I sat down on a chair, sideways, and completely forgot there was no back to support me. I jolted suddenly as I leaned into nothing, and in that split second, I felt a sharp pain at the base of my spine. I brushed it off at first. But the next morning, my body made it very clear: this wasn’t nothing. I woke up in severe pain and couldn’t lift my left leg properly. Within days, I was barely functioning. Putting socks on was impossible. I was […]

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